Feel Stronger. Look Stronger. Be Stronger.
M T W TH F S
9:00 AM Closed  Closed Closed  Closed Closed ST
9:30 AM ST Closed ST Closed  ST ST
10:30 AM ST Closed ST Closed  ST ST
11:30 AM ST Closed ST Closed  ST ST
12:00 PM Closed Closed
Closed Closed  Closed ST
12:30 PM Closed Closed Closed Closed Closed Closed
1:00 PM Closed  Closed  Closed  Closed  Closed Closed
4:30 PM ST ST ST  ST  ST Closed
5:30 PM ST ST ST  ST  ST Closed
6:30 PM ST  ST ST  ST  ST Closed
7:30 PM ST  ST ST  ST  BT Closed
8:00 PM ST  BT/ST ST  BT/ST  ST Closed
8:30 PM Closed Closed Closed Closed Closed Closed

BT = Basic Training (Boot Camp/Small Group Class)

ST = Strength  Training (Starting Strength Group training sessions.)                                                                                                                                                                                          

emilyTraining Schedule 2021