Feel Stronger. Look Stronger. Be Stronger.
| M | T | W | T | F | S | |
| 6:30 AM | Closed | Closed | BT/ST | Closed | BT/ST | Closed |
| 9:00 AM | Closed | ST | Closed | ST | ST | ST |
| 10:00 AM | Closed | ST | Closed | ST | ST | ST |
| 10:30 AM | Closed | ST | Closed | ST | ST | ST |
| 11:00 AM | Closed | ST |
Closed | ST | ST | ST |
| 12:00 PM | Closed | ST | Closed | ST | ST | ST |
| 1:00 PM | Closed | Closed | Closed | Closed | Closed | ST |
| 4:00 PM | ST | ST | ST | ST | ST | Closes at 1:30 |
| 4:30 PM | ST | ST | ST | ST | ST | Closed |
| 5:00 PM | ST | ST | ST | ST | ST | Closed |
| 6:00 PM | ST | ST | ST | ST | BT | Closed |
| 7:00 PM | BT /ST | BT/ST | ST | BT/ST | BT/ST | Closed |
| 8:15PM | Closed | Closed | Closed | Closed | Closed | Closed |
BT = Basic Training/Boot Camp (Boot Camp/Small Group Class)
ST = Strength Training (Starting Strength Group training sessions.)