Feel Stronger. Look Stronger. Be Stronger.
| M | T | W | T | F | S | |
| 6:30 AM | Closed | Closed | BT | Closed | BT | Closed |
| 9:00 AM | Closed | ST | Closed | ST | ST | ST |
| 10:00 AM | Closed | ST | Closed | ST | ST | ST |
| 10:30 AM | Closed | BT | Closed | ST | ST | ST |
| 11:00 AM | Closed | ST |
Closed | ST | ST | ST |
| 12:00 PM | Closed | ST | Closed | ST | Closed | ST |
| 1:00 PM | Closed | Closed | Closed | Closed | Closed | ST |
| 4:00 PM | ST | ST | ST | ST | ST | Closed at 1:30 |
| 4:30 PM | ST | ST | ST | ST | ST | Closed |
| 5:00 PM | ST | ST | ST | ST | ST | Closed |
| 6:00 PM | ST | ST | ST | ST | BT | Closed |
| 7:15 PM | BT/ST | BT/ST | ST | BT/ST | BT/ST | Closed |
| 8:15PM | Closed | Closed | Closed | Closed | Closed | Closed |
BT = Basic Training (General fitness program: Group Classes)
ST = Strength Training (Barbell training – Squat, press, deadlift, bench, power clean – Group sessions)