Group Personal Training Sessions and Personal Coaching

10% Discount for students, seniors and fitness professionals. Please provide proper ID for discount.

Please note the following in regards to membership:

All pre-paid packaged sessions sold must be used within 90 days or be forfeited.

*All new members interested in the Strength Training Program must first work with a Starting Strength Coach for 10 sessions to learn the lifts. Once members have completed their personal training sessions, they will have access to all Strength Training Sessions and Basic Training classes.

*All new members interested in the Basic Training Program must first work with a coach for at least 5 sessions to learn the skills needed to participate in the group sessions. If more sessions are needed for an individual, those sessions will be set up on a person by person basis. For those who are interested in learning the barbell lifts, you will need 10 sessions to learn the lifts in order to join the Strength Training sessions. 

*All members must complete a Recurring Payment Plan Authorization Form when signing up for their coaching sessions. 

*If you need to cancel a personal coaching session, please give us 24 hours notice. If you do not give us 24 hours notice, you will forfeit that session. Our coaches are paid for their time and it is unprofessional to cancel the day of your session. Please make sure to give us enough notice ahead of time so you do not lose your session. 

*Membership is month to month. If you need to cancel your membership, please give us 2 weeks notice. Effective April 1, 2015, you will be able to suspend your membership up to three months only. For each month you are gone, you will be charged $10/month to maintain your membership in the system. If after three months, you do not return and you have not contacted us, your membership will be deleted. If  you decide to return after your account has been deleted, there is a $25 reinstatement fee.  

**Couples membership requires that couples reside at the same home address.

Drop in Fee:

***We do allow drop in’s to our barbell classes and Basic Training classes for those individuals who are already trained in the Starting Strength method (For Strength Session) and those who are familiar with the exercises in our Basic Training Program. Drop in fee is $20.

Please contact us at info@fivex3.com if you would like to drop in on a class.