Feel Stronger. Look Stronger. Be Stronger.

Starting Strength Coaching

“Starting Strength Gyms are the best places to train in the United States. Managed by Starting Strength Coaches who have been evaluated for their expertise in instruction and their understanding of the Starting Strength method, a Starting Strength Gym affiliation is your assurance of a quality training experience, whether you join as a member or are just in the area for the week. Expert coaching, the finest equipment, and a helpful attitude toward your training goals are all part of the experience at a Starting Strength Gym.”

Emily deadlift

You’ve read the book. You’ve started the program. Now you need some feedback. We can help. Our strength coaching services are for those lifters who are looking for help with their form and technique.


Coaching Sessions

We offer 60 minute sessions. During this time, we can focus on at least 2-3 lifts, depending on what you need the most help. Most often, we critique the squat, press and deadlift. If you would like help with the bench, we can always schedule a second visit. These sessions can be scheduled during the week or weekend.

One Day Clinics

Our One Day Clinic is a comprehensive tutorial on 4 exercises of your choice. We will review and cover proper technique and performance of each lift, but this is a workout. We will go heavy enough to find errors in your form. Scheduling of this program is by appointment only. Please allow for 90-120 minutes to get through all 4 exercises. Our One Day Clinics are ONLY scheduled on the weekends, Saturday afternoons or Sunday morning/afternoon. We do not schedule clinics during the week.

Coaching sessions are tailored for each individual trainee based on their need and experience. Most sessions will focus on:

  • Squat
  • Press
  • Deadlift
  • Bench press

If desired, separate sessions can also be scheduled for instruction on the power clean.

Prices for one person for one day of coaching:

60 minutes: $85

One Day Clinics (Up to 2 hours): $150

Ask about our group rates.

emilyPersonal Coaching for the Starting Strength Method