Starting Strength Coaching
“Starting Strength Gyms are the best places to train in the United States. Managed by Starting Strength Coaches who have been evaluated for their expertise in instruction and their understanding of the Starting Strength method, a Starting Strength Gym affiliation is your assurance of a quality training experience, whether you join as a member or are just in the area for the week. Expert coaching, the finest equipment, and a helpful attitude toward your training goals are all part of the experience at a Starting Strength Gym.” StartingStrength.com
You’ve read the book. You’ve started the program. Now you need some feedback. We can help. Our strength coaching services are for those lifters who are looking for help with their form and technique.
We offer 60 minute sessions. During this time, we can work on 2-3 lifts, depending on your needs. Most often, we focus on the squat, press and deadlift. If you would like help with the bench or power clean, we can always schedule a second visit. These sessions can be scheduled during the week or weekend.
Price for a 60 minute session is $90. Rate increases to $100 as of 2/1/2017. Contact us for group rates.
One Day Clinics
Our One Day Clinic is a comprehensive tutorial on 4 lifts of your choice. We will review and cover proper technique and performance of each lift, but this is a workout. We will go heavy enough to find errors in your form. Scheduling is by appointment only. Please allow for up to two hours to get through all 4 exercises. Our One Day Clinics are ONLY scheduled on the weekends, Saturday afternoons or Sunday morning/afternoon. We do not schedule clinics during the week.
Price for a clinic is $160. Rate increases to $180 as of 2/1/2017. Contact us for group rates.
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